Kentucky Burgoo

Burgoo is a seasoned stew made with a variety of meats and vegetables. The origin of the term "burgoo" can be traced back to the 17th century. At that time, a main staple of a sailor's diet was a porridge made with bulgur wheat. It is believed that this dish was combined with a French style stew called "ragout" to produce a dish known as "burgout". By the time of the Civil War in America, cooks had begun to create mutton based stews that went by the name "burgoo". The principal region where burgoo was developed was Kentucky. Today, Kentucky proudly lays claim to this American regional dish. Much like Louisiana gumbo, there is no standardized recipe for burgoo. Over the years, many cooks have tweaked this recipe to suit their own culinary preferences and you can too!
Ingredients:
1/2 stick unsalted Butter
2 large Spanish Onions, diced
3 large Green Bell Peppers; stems removed, seeded & diced
3 large Carrots, peeled & diced
2 lb Beef Stew Meat, cubed
2 lb Lamb Shoulder Meat, cubed
2 lb boneless Chicken Thighs, skin removed & chopped coarse
5 medium sized Red Potatoes, peeled & diced
2 cups canned Lima Beans
1 head Green Cabbage, cored & chopped coarse
3 cans Crushed Tomatoes, 28 oz. each
1/4 cup Cider Vinegar
1 cup Chicken Stock or Broth
Note: For my stock recipe, go to Homestyle Chicken Stock
1/2 cup Worcestershire Sauce
1/4 cup dry Red Wine
2 TBS fresh Lemon Juice
Dry Spice Mix:
- 1 TBS Crushed Red Pepper
- 1 TBS Kosher Salt
- 1 tsp Celery Salt
- 1 TBS Dry Mustard
- 2 large Bay Leaves, crumbled
- 2 tsp ground White Pepper
- 1 tsp Cayenne Red Pepper
- 1 tsp Oregano
- 1/4 tsp ground Nutmeg
Cooking Procedure:
In a small bowl, assemble all of the ingredients for the dry spice mix
Mix well and set aside
In a large pot, melt the butter over medium high heat
Add the onions, green bell peppers & carrots
Cook this down until the onions begin to wilt
Add the dry spice mix
Stir well & cook this for 2 minutes more
Add the stew meat, lamb and chicken and enough cold water to cover the ingredients in the pot by a couple of inches
Bring this to a boil
Stir well & reduce heat to low
Cover the pot & simmer for 1 hour
Remove the cover from the pot & add the potatoes, lima beans & cabbage
Simmer for another 30 minutes
Add the crushed tomatoes, vinegar, worcestershire sauce, wine & lemon juice
Simmer for another 2 hours, stirring occasionally
During the cooking process, if the burgoo becomes too thick, add additonal chicken stock or wine
To serve: My personal preference is to serve up a burgoo with hunks of cornbread on the side
























































Reader Comments (2)
You trumped me on this one! I was planning a burgoo post down the road but was looking for a good recipe. As usual, yours is hard to top. I'll probably still do a post upcoming, but focus more on my memories of the circus that takes place around the cooking of the food. And, if you don't mind, I'll point to your recipe for those who want to give it a whirl.
i am a kentucky girl