Orlando BBQ Tilapia
Ah me! We all have those days when we're pressed for time and it's hard to pull together a dinner that will please the whole gang at the dinner table. What to do? Here's a simple Floridian seafood recipe for just that type of day.
Ingredients:
1/4 stick unsalted Butter
1 can Whole Peeled Tomatoes with juice (28 oz)
1/4 cup Cider Vinegar
1/4 cup Dark Brown Mustard
2 TBS Dry Minced Onion
1 TBS White Horseradish
1/4 cup TBS Orange Juice
1 TBS Worcestershire Sauce
2 TBS Dark Brown Sugar
4 large fresh Tilapia Fillets
Olive Oil
Dry Spice Mix:
1/4 tsp Kosher Salt
1/4 tsp Dark Chili Powder
1/4 tsp Ground Cumin
1 pinch Ground Cloves
Cooking Procedure:
Preheat your oven to 350 degrees
First, we'll make a simple barbecue sauce
In a medium sized pot, melt the butter over medium high heat
While the butter is melting, puree the canned tomatoes along with their juice in a food processor
When the butter in the pot is melted, add the tomatoes, vinegar, mustard, dry minced onion, horseradish, orange juice, worcestershire sauce & brown sugar
Stir well & let this come to a low boil
Reduce the heat to low & let the barbecue sauce simmer for 20 minutes
Remove the barbecue sauce from the heat
In a small bowl, combine all of the ingredients for the dry spice mix
Mix well & evenly coat both sides of the tilapia fillets with the spice mix
Grease the interior of a pyrex baking dish or oven-proof skillet with some olive oil
Place the fish in the oven for 5 minutes
Remove the fish & spoon a generous amount of the barbecue sauce over each fish fillet
Return the tilapia to the oven & let the fish bake for another 5 to 7 minutes; the fish should be soft to the touch
Serve immediately with some potato salad on the side!
























































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